Test Your Dosha | Le Sommelier Du Thé

Body structure :

Slim

Average

Large

Body Weight :

Light

Medium

Overweight

Weight management :

Difficulty gaining weight

Stable weight

Easy weight gain

Shape of the Chin :

Pointed and/or V-shaped chin or receding chin

Square chin and/or Prominent chin

Round Chin and/or Double Chin

Eye shape :

Dry eyes, sometimes tend to flutter.

Eyes easily become red or irritated, and are sensitive to light.

Their large, round eyes are quite clear.

Eye Colour :

Grey or Light Brown colours

Green or Hazelnut or Blue colours

Dark brown or black colours

Nose shape :

Long, thin nose

Medium-sized, well-defined nose and/or sharp or reddish tip

Short and wide nose

Lip shape :

Thin, dry lips and/or pale colour

Medium and Dewy and/or Sensitive Lips

Wide and full-bodied lips, thick and or plump, darker colours

Teeth :

Gapped and Irregular Teeth and/or Sensitive Teeth

Medium and Well-Formed Teeth and/or Sensitive Gums

Large, Strong Teeth and/or Firm, Pink Gums

Skin texture :

Dry, Rough Skin and/or Thin, Cold-Touch Skin

Sensitive and oily skin and/or visible pores and freckles

Smooth, oily skin and/or a pale, cold complexion to the touch

Reaction to Stress :

Anxiety and agitation and/or insomnia and emotional instability

Irritation and anger and/or perfectionism and overwork

Apathy and lethargy and/or a need for comfort and over-consumption:

Appetite :

Irregular appetite, preference for hot and oily foods

Strong and Constant Appetite, Preference for Fresh and Mild Foods

Light appetite, preference for hot and spicy foods

Digestion :

Irregular digestion, gas and bloating

Strong and intense digestion, heartburn and acidity,

Slow, heavy digestion, excess mucus and a feeling of heaviness

Taste :

Sweet, sour, salty

Sweet, spicy, tangy

Soft, fatty, creamy

Metabolism :

Fast, irregular

Intense, effective

Slow, stable

Sleep :

Difficulty falling asleep

Average, falls asleep easily

Deep, falls asleep easily

Dreams :

Fast-moving dreams and/or may include flying, jumping or running and/or may be frightening or frightening.

Intense and passionate dreams and/or may include fights, arguments or violent scenes and/or are often very colourful and vivid.

Calm and peaceful dreams and/or may include scenes of nature, friends and family and/or tend to be pleasant and relaxing

Physical activity :

Hyperactive

Moderate

Low

Energy level :

Energetic but wears out quickly

Energetic, medium stamina

Energetic, great stamina

Mental Quality :

Creative, adaptable, enthusiastic, imaginative, and/or Anxiety, fear, restlessness, difficulty concentrating

Intelligent, logical, precise, focused, leader and/or Anger, irritability, excessive criticism, impatience.

Calm, compassionate, stable, supportive, patient and/or Lethargy, excessive attachment, resistance to change, depression

Emotional characteristics :

Enthusiasm, creativity, alertness and/or Anxiety, instability, fear, nervousness

Courage, determination, intellectual clarity and/or Anger, irritability, tendency to be critical or jealous.

Love, compassion, contentment, loyalty and/or excessive attachment, resistance to change, emotional inertia.

Souvenir :

Recent good, distant bad

Distinct

Slow and steady

Language :

Very expressive, creative and quick to communicate. May have a tendency to speak quickly, jump from one idea to another and be very enthusiastic in their discussions. When out of balance, this can turn into excessive chatter, confusion and difficulty staying focused on a subject.

Very precise, clear and direct in their communication. Tend to be persuasive and can be very good orators and/or can become critical, impatient and sometimes aggressive in their language.

Very calm, thoughtful and patient in their communication. Often speaking slowly and thoughtfully, they are generally very good listeners, and may find it difficult to express themselves, be too quiet or appear indifferent.

Financial habit :

Can be impulsive with money, spending on a whim. Tends to be creative and innovative in investments but may lack stability and long-term planning. Imbalance can lead to financial difficulties due to inconsistent management.

Generally more focused and goal-oriented when it comes to finances. Tends to plan and invest wisely. Can be competitive and ambitious in the pursuit of wealth. Imbalance may manifest as excessive obsession with money and material success.

More cautious and conservative with money. Tends to save and invest in safer, long-term options. Imbalance can lead to reluctance to change and adherence to outdated financial habits, or excessive attachment to material possessions.

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